Rose Wippich

About

I am a certified Qigong instructor.  I have taken 600 hours of training with John Munro from Long White Cloud Qigong.  My courses include Small Universe, Inner Fire Qigong and Elemental Alchemy training.  I am also a 500 hour certified yoga instructor with concentration in Yin yoga, Traditional Chinese medicine, Yin Yoga and Meditation.  

I began my spiritual journey over 20 years ago when I attended my first Hatha yoga class and immediately knew that yoga and was going to be an integral part of my life. As a breast cancer survivor, I needed tools to help me on my journey to recovery. I attribute yoga, Reiki and meditation to helping me work through challenging life and health situations by providing physical and emotional healing and helping me to maintain a positive attitude.

I offer private or group classes on Yoga, Qigong, Breathwork or a combination that supports students on their mindful movement journey. As a Reiki Master/Teacher, I can attune others as healers so they can help themselves and others.

Qigong, Yoga & Reiki have greatly impacted my life and I want to share what I know with others on their transformational journey. My intention is to help others live their best life through movement, mindfulness and a positive mindset. I provide a safe space on and off the mat to help individuals work through their physical and emotional imbalances so that they can have increased energy, mobility and harmony.

I am not a miracle worker but if I can plant a seed, start a spark, do anything that will inspire someone to start and maintain a regular wellness practice then I know I have made a difference in someone's life. I combine my passion for life, great energy, spiritual wisdom, Reiki healing, and a genuine desire to help and inspire others to grow and live their best life.

I have a podcast called Chat off The Mat where I explore the world of alternative and holistic wellness practices to empower and inspire you to live your best life through a mind, body and spirit connection. 

https://chatoffthemat.buzzsprout.com