James Barfoot

About

I am currently a Clinical Hypnotherapist with a practice in Spokane WA. I have always had a passion for martial arts, studying Judo as a teen and Kung Fu in my early twenties. I began my studies of Qigong with Dr Stuart Mauro LAC, OMD from 1986-1991  in Dallas TX. He founded the Dallas Qigong Association. He recommended I study with Richard and Iva Lim Peck who studied Yang Tai Chi, Ba Gua and Xing Yi with Taiwanese Master Lu Hung Bin. I studied weekly with them from 1991 to 1995 then again in 2000- 2001. I placed 2nd in form competitions in Ba Gua and Tai Chi in 1993 in the Southwest Regionals.          

James is a Professional Tai Chi and Qigong instructor dedicated to fostering healing, resilience, and intentional living. His practice integrates movement-based mindfulness with ancient wisdom traditions, offering classes and workshops that support veterans, trauma recovery, and community wellness. Through the Intentional Human Project and his “Wisdom Whispers” series, James invites participants into a soulful journey of embodiment, belonging, and transformation. Rooted in both technical skill and philosophical depth, his teaching blends gentle movement with deep purpose.