For over 35 years, I have taught meditative movement and energy practices to help people release tension, discover energy and pleasure in their lives, and develop full body health. I have been certified as an instructor in Wuji Hundun Qigong by Francesco Garripoli. Over the years I have practiced both Chen style and Yang style tai chi, as well as huanyen qi gong. As a former clinical counselor and certified bioenergetic therapist, I helped people with stress, anxiety, depression, addictions, and chronic pain. As senior dharma teacher in zen, I am working on integrating zen wind exercises and wuji gongminto zen practice and retreats. Right now, I interested in how qigong can help improve quality of life, particularly for seniors, and as a support in cancer treatment.
Practitioner