Qigong is a holistic mind-body-spirit practice that originated in ancient China. Qi means “life-force energy, breath”; Gong means “skill, mastery”. So we could say that Qigong is the skillful practice (Gong) of gathering, circulating, and enhancing life-force energy (Qi).
Hello - I'm Daniele Nance. It is my passion to share Qigong with those in search of a holistic self-healing experience—mind, body, and spirit!
A regular Qigong practice has a direct influence on our organs, cells, tissues, fluids, hormones, bone structure etc, and can be used as a powerful tool to counterbalance a world filled with emotional stress, overexertion, information overload, and general fatigue.
Qigong practitioner utilizes various breathing techniques, posture, gentle movements, intent, and specific visualizations to cleanse, strengthen, circulate, and balance their personal life force potential expressed in the Yin and Yang energies flowing throughout the body.
Explore a class or private session to learn the basics of Qigong, and experience what it feels like to move your own energies (Qi) with grace and purpose.
Tap into the hidden flow of your deep personal source of healing and inspirational life force energy!
People around the globe are taking on a regular Qigong routine because its rewards are immediate. A gentle and life-affirming modality, Qigong offers easy-to-learn techniques that help us de-stress, release tension, calm the mind, and connect to our deep personal life force reservoir and “Inner Healer” to generate a balanced and joyful feeling of well-being.
The best way to explore Qigong is to dive right in! But no worries, Qigong is gentle, super relaxing, and fun!
Contact Daniele with any questions at: daniele@flowingwithqi.com
or check out a local class:
https://www.flowingwithqi.com/classes
Professional