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Qi Training with Madeline Marchell

April 23, 2023 11:00 AM - June 24, 2023 2:00 PM (CDT)

Description

Qi Training is a virtual workshop designed to be experiential. You can expect to get up and move, practice meditation and visualization, and interact with fellow students. Madeline Marchell will be leading us into a deeper connection with nature. We will learn how our energy interacts with trees and how we can use that interaction to promote health and well- being in ourselves. 


We will be learning Tree Gong breathing methods and movements to share with the trees including: 

  • Wuji Merge (stillness and internal movements) 
  • Dual Healing Breath 
  • Lo Qi Fa 
  • Standing Like A Tree
  • Microcosmic Orbit 
  • Dan Tien Connection (circadian rhythm-photosynthesis) 
  • Sword Fingers  
  • Seasonal Qi Exchange (Yin / Yang cycle of nature)

Contact Information

National Qigong Association
Name: Lauren Thomas
Email: info@nqa.org
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